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Feelings Chart 2

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Frustrated Mad Embarrassed This is how I feel today! Sad Nervous Proud Happy ❤❤ Scared Loved Lonely Feeling Wheel Scared Happy Sad Lonely Mad Frustrated Nervous Embarrassed Relaxation Thermometer Mad Take 3 deep breaths 1. . . 2 . . . 3 Adapted from Incredible Years Dinosaur School Relaxed Frustrated Embarrassed Sad Mad Scared Nervous ❤❤ Happy Loved Proud Lonely