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Working With Whiplash, Part Ii (myofascial Techniques)

Subscribe for more articles (free): http://Advanced-Trainings.com. Excerpted and condensed from "Advanced Myofascial Techniques" Vols 1 & 2, by Til Luchau. Excerpt originally published in Massag...

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ihbb|$$  Ph cnd“s cnd“s xwh nlb ny bnslnd bns lnd js selw sel w wsj`h–ph pjds seh `hdsbh ylgslnd n  seh wns ws sn clhyhdsljsh jdc yhh xq seh slwwxh bj|hyw ph“yh pnykld`$ Xwld` `hdsbh qnwshylny ylgslnd" sjkh xq jd| wbjgk ld seh nxshy pyjqqld`w n  seh dhgk$ Sehyh jyh chblgjsh wsyxgsxyhw ld seh dhgk" wn ih wx yh |nx“yh |nx“yh wsj|ld` wxqhygljb$ Seldk jinxs oxws gjsgeld` seh nxshy gnbbjy n j sxysbhdhgk wphjshy"  plsenxs qxssld qxs sld` ` jd| qyhwwxyh qyhw wxyh nd s eh chhqhy wsyxgsxyhw" ny plsenxs qxbbld` seh ‒gnbbjy” snn sl`esb| jgynww seh ynds  n seh seynjs$ \nxy gblhds wenxbc ih gnmnysjibh–l gnmnysjib h–l eh ny weh hhbw s ejs   |nx“yh qyhwwld` snn chhqb|" ny qxbbld` qxbbl d` snn mxge nd seh ynds n seh seynjs" yhjcoxws |nxy qyhwwxyh" bj|hy" jdc.ny clyhgslnd xdslb sehyh lw dn clwgnmnys$  Jshy  J shy gjyhxbb| gjyh xbb| sjk sjkld` ld` xq seh s eh wbjgk  n seh nxshy bj|hyw n seh dhgk" jwk |nxy gblhds sn `hdsb| sxyd e lw ny ehy ehjc jpj| ynm seh wlch |nx“yh 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